Whether your choosing a new nicotine strength to vape after you have been vaping for awhile, or, vaping for the first time. It is very important to choose the appropriate level for your smoking needs.
Many times I’ve had beginner smokers come in not knowing what nicotine to get and I hope some get to read this before coming in because this should help spread the word of appropriate nicotine strengths for every type of smoker.
To start off lets talk about those who have been smoking for over 4 + years and about 2-3 packs a day. These guys and gals have been damaging their lungs for years and require a bit of a high dosage of nicotine when it comes to vaping. Here at Nikki’s Vapor Bar, the highest nicotine we carry is 24mg , personally, this is the highest recommended nicotine one should use because although others may offer up to 36 or more. It definitely is not safe for the body and imagine if they were not informed of safe nicotine strengths. For these 4 + year 2-3 pack smokers we recommend starting at 24mg nicotine strength until their lungs start to recover from the heavy intake of cigarette chemicals. Normally as these smokers follow the vaping steps, these beginner vapers but veteran smokers, may take a few months or even a year so to drop down to about 12mg nicotine strength. Which is huge, because even when someone has been smoking for over 5 years with vaping, they have now cut their intake by half!
For the smokers that have been smoking many years at about 1 pack a day or so, we like to recommend more of a 18 nicotine because with the many years these smokers have been smoking, they think they require more but this is the healthier way to vape. These are some of the most common types of smokers that are around the country and with their habits of smoking this quantity, the change between smoking and vaping can be hard. Most of the time there can be the action of the slinky effect with these first time vapers but we always recommend when first starting out to still smoke one cigarette a week to ween themselves off.
Now that we spoke about the most common type of vapers lets talk about the intermediate smokers and how they deal into the nicotine strengths. For those that smoke a few cigarettes a day or maybe even a pack every week they tend to definitely question what nicotine to start with, but here at Nikki’s Vapor Bar we recommend for them about a range of nicotine from a 8mg-12mg, because, depending on their varying smoking habits. Their strengths will vary as well. For those who go more the higher amount of the varying side they generally bounce nicotine strengths based off of mood or lifestyle. Some stores have levels like 6mg nicotine and others carry levels like 3mg or 1.5mg, but here we aren’t out of the times, and our new eLiquid line coming out is going to feature 0mg, 3mg, and 6mg nicotine levels to help with those have been vaping and lowering their nicotine levels.
Gradually we hope that these smokers can go down in their nicotine and even stop all together but of course each person has to go through their process.
As always vape on and vape happy!